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#1333244 - 01/28/10 08:09 PM Re: BOL Pseudo-Biggest Loser Challenge RR Jen
StarryNight Offline
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Buccs thanks for the smoothie recipes! I have some avacados at home that need to be used. I think I will try that out.

I have made a pumpkin smoothie that is delicious. I use canned pumpkin (not pumpkin pie filling), ff plain yogurt, scoop of vanilla protien powder, sprinkle in some nutmeg, cinnamon, or pumpkin pie seasoning. Blend, enjoy! I have also sprinkled graham crackers in too, it adds some nice crunch smile

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#1333245 - 01/28/10 08:10 PM Re: BOL Pseudo-Biggest Loser Challenge RR Sarah
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Originally Posted By: RR Sarah
So you could use skim milk instead of coconut milk, right? I don't like coconut.


I don't use milk at all somedays...see above for my strawberry shortcake smoothie recipe.

StarryNight, that sounds amazing.
Last edited by QueenChop'dLiver; 01/28/10 08:15 PM.
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#1333312 - 01/28/10 08:52 PM Re: BOL Pseudo-Biggest Loser Challenge QCL
Buccs Offline
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Yeah Starry, I think I am going to make a grocery run on my way home smile

RR- Sure, you could use skim!

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#1333712 - 01/29/10 03:31 PM Re: BOL Pseudo-Biggest Loser Challenge Buccs
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2.0 pounds down this week.
For a total of 8.2!!

And now I have a new WW target point for each day laugh
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#1333738 - 01/29/10 03:49 PM Re: BOL Pseudo-Biggest Loser Challenge QCL
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Congrats! That's the rub, you do well and you get less food. Oh well, that's part of it.
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#1333786 - 01/29/10 04:04 PM Re: BOL Pseudo-Biggest Loser Challenge RR Sarah
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In my Strappy Heeled Sandals!
Okay... a bit behind in reporting....

First... congrats to all for the exciting news of weightlost, exercise picking up and those entering their maintance phases.... awesome job!

Last week gained 1 lb! eek

I was angry at myself, as this was the first gain since I started... but I quickly got over it and was determined to NOT gain this week.

That said... down 2.8 lbs.


For breakfast.... here are a few things I enjoy:

Fiber One ceral with 1/2 c ff milk (Over the Moon) & Fruit

Orowheat English Muffin, 1 slice ff american cheese, 1 egg, 1/2 cc ff milk & fruit (sometimes I add turkey sausage, or turkey bacon)

Lower Sugar Maple flavor oatmeal, fruit & 1/2 c ff milk

Fiber One pancakes, 1/4 sf syrup, yogurt, fruit


I try my best to make breakfast a good one...as it's what starts the metabolism!

Also... on WW they say to have "oil" twice daily... I have found that taking an Omega 3 pill works just as good as oil...and it doesn't cost me any points! Yay!

Well... here's to hearing about less of one another in this coming week! grin
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#1333801 - 01/29/10 04:11 PM Re: BOL Pseudo-Biggest Loser Challenge Search_Me
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Running and riding everywhere ...
As of this morning, I'm 4 pounds away from my goal. The scale is going down ever so slowly.
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#1333819 - 01/29/10 04:18 PM Re: BOL Pseudo-Biggest Loser Challenge RR Jen
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Congrats RR, 4 lbs is so close!

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#1333937 - 01/29/10 05:11 PM Re: BOL Pseudo-Biggest Loser Challenge StarryNight
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Congrats Jen! You must look like chiseled granite! I know how long and how hard you have worked for this - great job girl!
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#1333966 - 01/29/10 05:31 PM Re: BOL Pseudo-Biggest Loser Challenge thomasj
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Great job everyone!

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#1334028 - 01/29/10 06:01 PM Re: BOL Pseudo-Biggest Loser Challenge thomasj
RR Jen Offline
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Originally Posted By: thomasj
Congrats Jen! You must look like chiseled granite! I know how long and how hard you have worked for this - great job girl!


LOL...far far far from it. But I can tell that I'm getting stronger and my jeans are fitting looser.
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#1334188 - 01/29/10 07:44 PM Re: BOL Pseudo-Biggest Loser Challenge RR Jen
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You must have one fantastic personal trainer wink Maybe I should find myself a hot female personal trainer.... Or a hot female in need of a personal trainer!
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#1334455 - 01/29/10 10:46 PM Re: BOL Pseudo-Biggest Loser Challenge thomasj
Bankbb1, PITA Offline
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The Sovereign State Of Oklahom...
The girl is well motivated! Makes it easy on the trainer and a pleasure to work with!
She has, quite literally, worked her butt off!
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#1334461 - 01/29/10 10:50 PM Re: BOL Pseudo-Biggest Loser Challenge Bankbb1, PITA
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Originally Posted By: bankbb1
The girl is well motivated! Makes it easy on the trainer and a pleasure to work with!
She has, quite literally, worked her butt off!


How should we react to that? blush
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#1334464 - 01/29/10 10:58 PM Re: BOL Pseudo-Biggest Loser Challenge QCL
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The Sovereign State Of Oklahom...
I would say by being happy! She has done great!
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#1334467 - 01/29/10 11:00 PM Re: BOL Pseudo-Biggest Loser Challenge Bankbb1, PITA
RR Jen Offline
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I think what he meant to say is that I'm very motivated to stick to my running training program, increase my strength training and stick to a balanced diet...all of which would make me an ideal client for a personal trainer. Right?
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#1334473 - 01/29/10 11:07 PM Re: BOL Pseudo-Biggest Loser Challenge RR Jen
Bankbb1, PITA Offline
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The Sovereign State Of Oklahom...
well, its a lot of extra typing but yes. although the srength training was a bit of a fight to get her motivated on. She has, however, done very well on it. Now if we can just keep our shoulders back....... :o)
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#1334654 - 02/01/10 02:17 PM Re: BOL Pseudo-Biggest Loser Challenge Bankbb1, PITA
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6.8 lbs down from last Monday! cool

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#1334667 - 02/01/10 02:45 PM Re: BOL Pseudo-Biggest Loser Challenge Buccs
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Wow! That's amazing.
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#1335229 - 02/01/10 09:05 PM Re: BOL Pseudo-Biggest Loser Challenge Skittles
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My fiance and I started P90X yesterday. The workouts have been really challenging but awesome so far!
I just hope by the end of the week I can still move ... I am so sore today! Really looking forward to getting to do the yoga workout Thursday and stretch out my muscles.

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#1335232 - 02/01/10 09:06 PM Re: BOL Pseudo-Biggest Loser Challenge Buccs
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Originally Posted By: Buccs
6.8 lbs down from last Monday! cool


Congrats Buccs, that is a great #!
Last edited by StarryNight; 02/01/10 09:07 PM.
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#1339304 - 02/08/10 02:15 PM Re: BOL Pseudo-Biggest Loser Challenge StarryNight
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Woo Hoo Buccs! That's quite a loss - way to go. I'm down two pounds over three weeks for a total of 35 lost and 3 pounds to goal. All of my plans to start weight lifting went out the window when I came down with a chest cold that lasted for about two weeks. I'm still coughing a bit, but feeling much better. On an unrelated note, please keep my husband in your thoughts this afternoon. He's been laid off for over a year now and has a job interview this afternoon. I really, really, really hope he gets this one!
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#1339954 - 02/09/10 01:59 PM Re: BOL Pseudo-Biggest Loser Challenge Jaeger Schnitzel
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8 lbs lost last week cool

That brings my total to 25.4 lbs over the last 4 weeks!

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#1340010 - 02/09/10 03:11 PM Re: BOL Pseudo-Biggest Loser Challenge Buccs
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Congrats Buccs, that is wonderful!!!
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#1341992 - 02/11/10 06:18 PM Re: BOL Pseudo-Biggest Loser Challenge Buccs
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Originally Posted By: Buccs
6.8 lbs down from last Monday! cool
Was it the beef blood or the beef bile that did the trick? wink
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