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#1761077 - 11/27/12 06:13 PM Re: 2012 Pushup Challenge kitten
Bankbb1, PITA Offline
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The Sovereign State Of Oklahom...
::Gurrgle::
Is this how they learn that synchopated swimmin' thang?
::gurggle::

laugh
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#1761082 - 11/27/12 06:18 PM Re: 2012 Pushup Challenge kitten
RR Joker Offline
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"Scull crushers"? eek
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#1761089 - 11/27/12 06:25 PM Re: 2012 Pushup Challenge RR Joker
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Originally Posted By: RR Joker
"Scull crushers"? eek

Its a triceps exercise.
Unless, of course, you happen to be involved in some warped video game or in prison. Then its a survival tecnique. smirk
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#1761093 - 11/27/12 06:27 PM Re: 2012 Pushup Challenge RR Joker
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Originally Posted By: RR Joker
"Scull crushers"? eek


Lay down flat on your back, hold weight(s) above you, bending your arms at the elbow, lower them towards your head/face. It's a good tricep workout, and as long as you don't have a tendancy to let go of your weights, your skull shouldn't be in any danger
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#1761098 - 11/27/12 06:34 PM Re: 2012 Pushup Challenge kitten
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I do those standing and drop them behind my head. VERY SLOWLY. Kettlebells don't feel so good on the back of the head. crazy
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#1761173 - 11/27/12 07:59 PM Re: 2012 Pushup Challenge Matt_B
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Originally Posted By: Matt_B
Originally Posted By: RR Joker
"Scull crushers"? eek


Lay down flat on your back, hold weight(s) above you, bending your arms at the elbow, lower them towards your head/face. It's a good tricep workout, and as long as you don't have a tendancy to let go of your weights, your skull shouldn't be in any danger


Ommmmm..bench press? geez!
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#1761224 - 11/27/12 08:44 PM Re: 2012 Pushup Challenge kitten
Matt_B Offline
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Imagine you're standing up doing curls, but then turn that picture sideways

Or try this link smile
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#1761492 - 11/28/12 02:25 PM Re: 2012 Pushup Challenge kitten
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Oh...thanks for the visual...sort of a backwards curl...doesn't look very kind on the elbows.
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#1763309 - 12/03/12 04:51 PM Re: 2012 Pushup Challenge kitten
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I couldn't help but think of BBB1 yesterday while I was harvesting a lighter stump..between the ax and hatchet, I got a workout, albiet one-sided! grin
Last edited by RR Joker; 12/03/12 04:52 PM.
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#1763317 - 12/03/12 05:10 PM Re: 2012 Pushup Challenge kitten
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He wouldn't use an axe, he'd get his sledge and just pound it into the ground until you never knew it was there! laugh
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#1763321 - 12/03/12 05:17 PM Re: 2012 Pushup Challenge kitten
manimal Offline
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The mighty Thor!!!!!! laugh
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#1763322 - 12/03/12 05:18 PM Re: 2012 Pushup Challenge kitten
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I took up about 65 square feet of flagstones that were cemented to the basement floor yesterday and relocated them to the back yard, it was a decent workout. I have about 60 more square feet of stone that need torn off a wall if anyone would like a challenge....
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#1763337 - 12/03/12 05:36 PM Re: 2012 Pushup Challenge thomasj
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The Sovereign State Of Oklahom...
Originally Posted By: thomasj
I took up about 65 square feet of flagstones that were cemented to the basement floor yesterday and relocated them to the back yard, it was a decent workout. I have about 60 more square feet of stone that need torn off a wall if anyone would like a challenge....


They won't let me on the plane with my hammer..... frown

I suspect this is why thy guy in the comics and the movies just uses a cape.....

::heads for the cape store::
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#1763362 - 12/03/12 06:11 PM Re: 2012 Pushup Challenge kitten
thomasj Offline
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I have several hammers and pry bars of various sizes, shapes and configurations available smile
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#1763367 - 12/03/12 06:19 PM Re: 2012 Pushup Challenge kitten
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Fly me out, I love tearing things apart! Do they have to remain in usable format, or can I just run around smashing things and yelling a lot?
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#1763369 - 12/03/12 06:20 PM Re: 2012 Pushup Challenge kitten
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::sends Hulk Hands::
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#1763379 - 12/03/12 06:31 PM Re: 2012 Pushup Challenge Matt_B
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Originally Posted By: Matt_B
He wouldn't use an axe, he'd get his sledge and just pound it into the ground until you never knew it was there! laugh


Have you ever performed this tedious duty? Pounding into the ground would be:

1) a waste of perfectly good dynomite and
2) the easy way out. smirk
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#1763387 - 12/03/12 06:38 PM Re: 2012 Pushup Challenge kitten
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The Sovereign State Of Oklahom...
<<< Is a bit odd. I like pounding things with a sledge hammer and I split wood for entertainment. I don't even have a wood burning fireplace anymore, its gas. laugh
I have two friends with wood burning stoves and I split theirs for them. There is astrong sense of immediate gratification in splitting wood! smile
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#1763389 - 12/03/12 06:39 PM Re: 2012 Pushup Challenge kitten
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URG. MAN. URG.

laugh
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#1763391 - 12/03/12 06:41 PM Re: 2012 Pushup Challenge kitten
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Originally Posted By: Bankbb1, PITA
Originally Posted By: thomasj
I took up about 65 square feet of flagstones that were cemented to the basement floor yesterday and relocated them to the back yard, it was a decent workout. I have about 60 more square feet of stone that need torn off a wall if anyone would like a challenge....


They won't let me on the plane with my hammer..... frown

I suspect this is why thy guy in the comics and the movies just uses a cape.....

::heads for the cape store::


No capes!!! Haven't you seen The Incredibles? laugh laugh
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#1763407 - 12/03/12 07:05 PM Re: 2012 Pushup Challenge QCL
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The Sovereign State Of Oklahom...
Originally Posted By: QCLELF
Originally Posted By: Bankbb1, PITA
Originally Posted By: thomasj
I took up about 65 square feet of flagstones that were cemented to the basement floor yesterday and relocated them to the back yard, it was a decent workout. I have about 60 more square feet of stone that need torn off a wall if anyone would like a challenge....


They won't let me on the plane with my hammer..... frown

I suspect this is why thy guy in the comics and the movies just uses a cape.....

::heads for the cape store::



No capes!!! Haven't you seen The Incredibles? laugh laugh


Good point! No cape!
Last edited by Bankbb1, PITA; 12/03/12 07:06 PM.
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#1763694 - 12/04/12 05:41 PM Re: 2012 Pushup Challenge QCL
RR Jen Offline
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Running and riding everywhere ...
Originally Posted By: QCL.ELF

No capes!!! Haven't you seen The Incredibles? laugh laugh


That needed a spew warning!
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#1763836 - 12/04/12 09:29 PM Re: 2012 Pushup Challenge kitten
cheekEE Offline
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TJ wouldn't even let me swing the hammar. I mean I did avoid the room at all costs but still! Geesh. laugh

I'm off to shake my groove thang with some bankerchicks tonigh. We will see how that goes.
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#1763841 - 12/04/12 09:44 PM Re: 2012 Pushup Challenge cheekEE
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Originally Posted By: MonkEE
TJ wouldn't even let me swing the hammar.


I don't appreciate the innuendo used here! blush

Have fun!
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#1763953 - 12/05/12 02:50 PM Re: 2012 Pushup Challenge kitten
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::snicker::
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